It's certainly strange to be a part of such collective emotional struggling. I start messages with "hope you're okay" instead of "how are you?" to remove the obligation to answer in the question (probably by lying, bc who actually is okay?).. at least with a statement ppl can avoid it if they want to. I've also always seen mental health struggles as very valid bc of my own struggles being so nonsensical in cause... but not everyone does. I imagine it must be especially challenging for those who see it as invalid